Contact Us

There is always something in the pipeline! If you are interested in coming along to any workshop or retreat please do contact us to find out more. 

AlignLife Workshop

Kathryn is collaborating with AlignLife which offers a safe space for reflection, and aims to help you to nurture self discovery and self mastery, creating the ability to tap into non utilize inner energy. 

The sessions aim to support you to build the courage to look inward to get more clarity and alignment with your inner desires and values. Empowering YOU to support yourself & your teams to successfully adapt to the changing demands of the workplace and life.

The workshops are let by Alessandro Marri, who uses a unique experiential learning/method based on more then 22 years of corporate experience and 5 years of organisational behaviour (studies and applications).

Alessandro and Kathryn will help you:

  • build clarity about what motivates you to achieve
    your future goals;
  • connect you with a group of like-minded people to support you as you go after your vision;
  • develop a sense of personal renewal that will allow you;
  • to see things from a different perspective and start with a new end in mind;
  • deliver an empowering perspective on how to experiment next in your life; and
  • provide an opportunity for networking, inspirations and insights.

If you would like to find out more about the AlignLife Workshops or wish to sign up – please email info@stablemindyoga.co.uk

Yoga Holidays

Escape to beautiful destinations all over the world. Each year there will be an organised yoga holiday with Stable Mind Yoga. Kat will lead the yoga, meditation and mindfulness practices each day. There will be free time to explore the local area, relax and unwind, have fun and enjoy delicious food and drink.

Other practitioners may also be available for treatments and holistic therapies.

Upcoming Retreats

Mallorca 2024

Mallorca 2024

Mallorca 2024 Join us in the beautiful location Pollensa, Mallorca for a relaxing yoga holiday. 3 Nights/4 days to submerge ...

Weekend Retreats

A whole weekend retreat is a great way to submerge into a deeper yoga practice without the distractions of normal life. It gives us the opportunity to develop self awareness to the body, mind and spirit. Usually starting on a Friday Evening and ending on a Sunday afternoon. 

Other practitioners may also be available for treatments and holistic therapies.