Yoga and Sound Bath
Join us for an evening of yoga and a wonderful sound bath. You will be guided through a series of yoga postures to allow some ease and comfort in your…
Men’s Yoga Class
Join us for a weekly yoga class just for men. The class consists of yoga, meditation and relaxation. The postures will develop strength and flexibility in the body, meditation to…
Yoga, Meditation and Relaxation
Face to face class consisting of yoga, meditation, breath work and relaxation. This is a lovely way to experience several aspects of yoga allowing you to develop a deeper connection…