Mallorca 2024
Mallorca 2024 Join us in the beautiful location Pollensa, Mallorca for a relaxing yoga holiday. 3 Nights/4 days to submerge yourself in yoga, meditation and deep relaxation but also to…
Good Energy
Arrive at the yard and then come to your horse with a good energy. A short, simple practice to help you be more present with your horse and leave the…
3 Part Breath (10 mins)
A simple meditation with a focus on the 3 part breath. The practice will enable you to be aware of the breath and will leave you feeling calmer.